Mindbreeze
-Brought to you by High School Inc with CodeSpeak Labs-
Mindbreeze
-Brought to you by High School Inc with CodeSpeak Labs-
...Zoom Stress...
Zoom fatigue is real....
Zoom stress. It’s really something none of us thought we would say out loud but yet here we are. We are most likely sitting in front of a computer screen for hours at a time. This creates all kinds of stress on your body and mind that we are now calling Zoom stress. Zoom stress consists of stress on the eyes, stress on the back and leg muscles and especially stress on the mind. As with any kind of stress, prolonged Zoom stress will create Zoom fatigue, your mind will slow and your muscles over time will weaken. So you must get up and exercise your body and then relax your mind in order to remain healthy. This section of MindBreeze will help you with all of that.
..Stress Help..
Don't know what to do? Look no further!
Meditations
...Breathe it out...
Learning how not to stress is hard for everyone! Learn how to take a breather from your Zoom stress with meditations created by the students of Mindbreeze.
The Breezy Playlist
...Tunes to keep your cool...
Having a hard time focusing and keeping calm? Relax with some soothing tunes made by students of Mindbreeze!
Make Art
...Get artistic and expand your mind...
Sometimes making art allows us to put our thoughts to canvas, allowing us to express ourselves in ways we never thought possible! Check out art made by the students of Mindbreeze and submit some of your own!
